Imagine spending 20 minutes on your workout and achieving the maximum possible results.

Through a medical approach to muscle development, QuickHIT Fit has determined the most effective way to get a killer workout — and incredible muscle tone in the process. So how does it work?

We push all your muscle groups to exhaustion. It’s that simple.

In every session, we guide you through a workout on our innovative equipment that was specifically designed to match your level of strength and overall fitness — but without putting any additional pressure or stress on your bones, ligaments, or joints. Your personal trainer will remain with you the entire time to set up each exercise and give you that little extra motivational push.

After anywhere from a minute to three minutes, you will reach muscle failure.

We know how that sounds, but trust us. This is where results are made! During your rest days throughout the week, your muscles will begin to rebuild and grow stronger.


Our state-of-the-art patent-pending Robotically Controlled Resistance Training™ exercise machine provides the safest and most effective way to workout. Period. Whereas most gyms have multiple pieces of equipment for various exercises, QuickHIT has everything you need to obtain a full body workout in 20 minutes with our one machine.


Using high tech integrated software, resistance is controlled robotically which adapts to your strength output and range of motion. The more you resist against the machine, the more the machine resists against you.

Tracking Progress:

This data is relayed to our computer system which then tracks your results, giving you direct real-time feedback on our overhead dashboard monitor. Our computerization tracking system allows for complete customization per user, giving you a personalized workout each and every time you come in.

No matter your age, height, weight, or current fitness level, this is the workout for you.

We even work for people who hate going to the gym. Typical fitness centers don’t work for many people because they don’t know how to use the machines, they are intimidated, they don’t have time, they have an injury keeping them from doing their best — the list goes on. We are proud to offer the safe gym alternative that actually works.

Get in touch with our team today to learn more about our workout program. It’s time for a better experience. QuickHIT Fit is here to make your fitness goals become your achievements.